Saturday, October 15, 2005
Pre-race post-cap
After tomorrow's race, I'll be pretty tired. I like to eat hamburgers after races, so I'm probably going to eat one of those, maybe with a glass (not pint!) of beer and a pitcher of water.
Recovery is always important after races, much like it will be tomorrow after this one. I'll be looking forward to a short massage on Thursday, then a full one next Monday before I fly out to the East coast. I think I will wait until after those races to report what will happen.
Recovery is always important after races, much like it will be tomorrow after this one. I'll be looking forward to a short massage on Thursday, then a full one next Monday before I fly out to the East coast. I think I will wait until after those races to report what will happen.
# posted by Eric : 5:02 PM
